Education should be empowering, new knowledge shared in a space designed to set you at ease.

Well Works

  • Rest Well, 6-Part Series

    This 6-Part Series offers the following:
    An Exploration Session to outline your goals and begin a roadmap for establishing or changing your daily practices.
    4 Yoga Nidra Sessions
    2 Accountability & Roadmap Sessions
    Can be paid in full for the discounted rate below, or split into weekly payments at $45/wk.
    $222

  • Rest Well, 8-Part Series

    This 8-Part Series offers the following:
    An Exploration Session to outline your goals and begin a roadmap for establishing or changing your daily practices.
    6 Yoga Nidra Sessions
    2 Accountability & Roadmap Sessions
    Can be paid in full for the discounted rate below, or split into weekly payments at $45/wk.
    $333

  • Rest Well, 10 Part Series

    This 10-Part Series offers the following:
    An Exploration Session to outline your goals and begin a roadmap for establishing or changing your daily practices.
    8 Yoga Nidra Sessions
    2 Accountability & Roadmap SessionsCan be paid in full for the discounted rate below, or split into weekly payments at $45/wk.
    $444** Need to redo pricing or change time frames per session

  • Monthly Moonbeam Workshop

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • Aya Yoga Ayurveda, UK Retreat

    Fall 2023
    Details Coming Soon

  • Rest Well & Shine, Costa Rica Retreat

    Coming Winter 2023/24
    Details Coming Soon

  • The Art of Healing Her

    Virtual Course for Women Working Hard to Integrate Wellness
    Coming Soon

  • The Feel Good, Mental Health Workshop Series

    Coming Fall 2023
    Details Coming Soon

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