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Embody Her Workshop

Join us for a deepening in your understanding of how your body holds stuck energy, trauma, and pain to gain an opportunity to ground in new and ancient ways of healing. This is the ultimate fun-filled day of discovery, self-care, sisterhood, and rejuvenation that you don't want to miss!

Workshop Educators: Brandy Michele Adams + Kat Iliff

Open Yourself To:

  • Learn a guide to healing the feminine body, mind, and spirit with expert embodiment personal trainer Kat Iliff and meditation and creative specialist Brandy Michele Adams

  • Connect and identify your stuck energy through somatic practices, movement, and sound healing to expand your heart

  • Transmute stuck energy to rejuvenate the body and stimulate creativity through meditation, somatic practices, and trauma informed movement

  • Create and deepen relationships with fellow sisters

  • Prepare to awaken kundalini energy safely using ancient energy healing and trauma informed movement

  • Surrender to removing energetic blocks at a cellular level in your body

  • Manifest your healing and reclaim real results


$125, Early Bird Pricing: ENDS NOVEMBER 4TH
$175, Regular Ticket Price: ENDS NOVEMBER 10TH

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October 26

ONE ON ONE Retreat in Maine

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December 7

STARGAZE: Dance Meditation + Yoga Nidra EXP