Self healing is a journey and commitment. To rest is to discover what is holding you back, what tension needs to be released, and to reclaim your right to shine. Each package comes with a bonus, two free talk sessions for us to spend time reviewing what you’ve learned and where you’re growing. Everyone’s way of healing is different, we use positive vibrational remedies to find your authentic path.

Our Rest To Shine Yoga Nidra group session series creates an intimate setting for you to feel safe in a wellness-celebrating community.